This week has been insanely busy...I hate weeks like this. When I weighed in on Monday, I had lost 5 lbs. That was a good motivator :). I am getting better at making good food choices without thinking about it so much.
So far I am not having the kinds of issues I thought I would be having. I have found that eating a piece of cheese will curb a sweet craving. Since sweets are always my downfall, this finding has been very helpful.
I have been walking every day after school but now it is getting very VERY cold...so that will probably come to a stop, lol.
Well, I know this isn't a lot but it's all I'v got for now. Happy weekend!
-- Heather
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